Ava is more than a chatbot. Itβs trained in CBT, respects your privacy, and gives you 24/7 mental health support β no sign-up needed.
Ava Mind helps you manage your mental health in everyday moments β not just in a crisis. Whether you're between therapy sessions or exploring self-care on your own, Ava is here to guide, listen, and reflect with you.
No account needed. No tracking. No judgment. Ava Mind is built on privacy-first principles, so you can explore your emotions without fear. Everything you share stays between you and Ava.
Pick up where you left off or reflect on past insights anytime.
Save your favourite chats and guides to revisit whenever you need support.
Talk to Ava out loud for a more human, hands-free experience.
Ava Mind prioritises privacy, security, and encrypted interactions, offering a judgment-free environment where individuals can openly discuss their feelings and challenges. By removing emotional barriers, Ava Mind empowers more individuals to take the first steps towards healing and wellness.
You donβt need to be in therapy to use Ava. You donβt need a diagnosis. You just need a moment β and someone to talk to.